coaching

We all need and deserve help in order to live healthy, intentional, vibrant lives. Coaching is designed to support you by providing a confidential relationship dedicated to you and your goals. Coaching offers you non-judgmental support, skillful questions that help you gain clarity, the sharing of knowledge and resources, cocreating plans for action, and sometimes offering advice. I rely on my therapeutic and educational backgrounds as well as patience, encouragement, and compassionate curiosity.

Please contact me to discuss your hopes and goals as well as scheduling and fee arrangements.