Continuing Education, Conferences, Retreats

and Personal Development


Reiki Level 1 2019

Dallas, TX

Chi Gung 2/19-present

Private study with Nina Henrikson

Yoga and Shamanism 2019

Pampa Mesayok Rites with Don Sebastian Pacauur Flores

Kripalu Center for Yoga and Health

Mental Health Academy: 45 hours of Continuing Education Study 2019


Helping Stress Clients Relax

Counseling and the MicroBiome

Becoming a Reflective Practitioner

Communicating with Children

Treating Narcissism In and Around Your Clients

Case Studies in Narcissism

Supporting Clients Through Life Transitions

Person Centered Therapy

Principles of Psychosynthesis

Mindfulness in Therapeutic Practice

Acceptance and Commitment Therapy

E-Therapy: Ethical Considerations

Narrative Therapy - The Basics

Treating Anxiety with Motivational Interviewing

Emotionally Focused Therapy

The MBTI in Coaching and Counseling

Retreat: Yoga, Sound Healing, Mantra & Mother Tara Empowerment 2019

Buddhist Study and Initiation with Lama Migmar Tetsen

Kripalu Center for Yoga and Health

Trauma Informed Yoga Therapy for Mental Health 2018

Sundara Yoga Therapy, TIYT. Austin, TX

Board Certification, TeleMentalHealth 2018

Center for Credentialing and Education

National Board of Certified Counselors

Certified Hypnosis Practitioner 2018

The Academy of Modern Applied Psychology

How to Work With Anxiety 2018

National Institute for the Clinical Application of Behavioral Medicine

Somatic Expressive Therapy 2017 & 2018

Private work with Dan Leven, Leven Institute

Treating Trauma: Masters Series 2017-2018

National Institute for the Clinical Application of Behavioral Medicine

Shame 2017

National Institute for the Clinical Application of Behavioral Medicine

Yoga for Emotion Regulation 2017

Workshop with Lori Braukhaus

Urban Breath Yoga, St. Louis, MO

Healing the Emotional Body - A Somatic Therapy Workshop 2017

Dan Leven, Sage Brody, Heather Bilotta

Kripalu Center for Yoga and Health

Trauma Sensitive and Ethical Practices in Teaching Yoga 2017

Urban Breath Yoga, St. Louis, MO

Real Love, The Power of the Loving Heart 2017

Sharon Salzberg and Krishna Das - meditation & spiritual practice

Kripalu Center for Yoga and Health

Kundalini Workshop with SiriAtmaKaur 2017

Urban Breath Yoga, St. Louis, MO

Shamanic Study, Energy Healing, EMDR 2016/2017

Rebecca Wallace, LCSW, EMDRIA certified. Teri Shanks, LCSW

Healing the Inner Child 2016

Empowering & Connecting Women Professionals through Story, Art, & Mindfulness

Rebecca Wallace & Teri Shanks

Ghost Ranch and Santa Fe, NM

Gottman Method Couples Training - Level 1 Certificate 2016

Dr. Bill Bumberry

St. John’s Hospital, Behavioral Health, MO

NetCE Continuing Education 2015


Fundamentals of Trauma Processing

Sleep Disorders

Elder Abuse - Cultural Context & Implications

The Heart of Ethics for the Helping Professionals

Hardwiring Happiness 2014

Rick Hanson

Using the DSM-5 for Revolutionizing Diagnosis and Treatment 2013

CMI Education Institute

Mental Health First Aid Training 2013

National Counsel for Behavioral Health

Behavioral Health Response, St. Louis, MO

Nonviolent Confrontation Management 2013

AFIMAC Training Institute

SBIRT Behavioral Professionals Certification 2013

Screening, Intervention, Treatment of Unhealthy Drinking


Addressing the Needs of the Gay and Lesbian Community 2013

Foundations Recovery Network

Chronic Pain & Substance Abuse: Assessment, Treatment, Aftercare 2012

National Association for Addictions Professionals

Dialectical Behavior Therapy Training & Work Group 2009/2010

Provident Counseling and Missouri Department of Mental Health

Missouri Department of Mental Health, Spring Training Institute 2010

Illinois PAIIP Domestic Violence Intervention Certification 2010

Chicago, IL - Department of Health Services

ASIST Applied Suicide Intervention Training 2008

Life Crisis Services, St. Louis, MO

Partner Abuse Intervention Program 2008

Springfield, IL, Department of Health Services

Brief Solution Focused Therapy Training 2007

MO Department of Mental Health

Crisis Intervention - V-Model Training 2006

Life Crisis Services, St. Louis, MO

School Violence & Preparedness Training 2002

San Bernardino Unified School District, CA


Saint Louis University, 2002-2007

Masters Degree, Counseling and Human Development

Summa Cum Laude

University of Redlands, 1998-2002

Bachelors Degree, Liberal Studies & Education


San Bernardino Unified School District, 2001 & 2002

Saint Louis City School District, 2005

Life Crisis Services, 2006-2008

Provident Counseling, 2007-2011

Private Practice, 2011-current

H&H Health Associates, 2011-2013

The KonTerra Group, 2017-current